About Me

Duquesne University graduate with undergraduate studies in Communications and graduate studies in Marketing. Personal Training, Sports Conditioning, Sports Nutrition and Running Specialist certifications provided by International Fitness Professionals Association along with a CPR and AED certification from the American Heart Association.

As the owner of Sound Body Solutions, I take great pride in helping others change their lifestyle and achieve their goals. This transformation begins when people realize that they are in control of what they eat, how active they are and ultimately how healthy they will be.

As a national level competitor in bodybuilding, figure and pageantry, some of my career highlights include:

• 2005 Miss Ethnic World titleholder
• 1999 Ms. Pittsburgh titleholder
• 1st place and best posing award, ANBC National USA Bodybuilding Competition
• Overall winner and best posing award, ANBC Pennsylvania Classic Bodybuilding
• 2nd place, First Lady Fitness Championship

Health & Fitness Experience

• Personal Trainer, World Gym, Bowie, MD
• Personal Trainer, The Center, Washington, DC
• Facility Instructor, Paramount Athletic Club, Pittsburgh, PAAerobics Instructor, Duquesne University, Pittsburgh, PA
• Event Coordinator for the Musclemania Nation's Capitol Bodybuilding and Fitness America Pageant
• Assisted with the coordination and execution of a series of Bodybuilding Competition Seminars designed to focus on pre-contest nutrition consulting, judging criteria, and posing tips etc.

Other accomplishments include: numerous stage performances with Kuntu Repertory Theatre, several industrial films, and promotional work for Dove Beauty, Cover Girl Makeup and Pantene Hair Care.