miss ethnic world, model, chanel smith, personal trainer, nutrition consultant, bodybuilder, figure competitior, Maryland, Washington DC

 
New inspirational and motivational affirmations to promote a healthy inner you

Affirmations are provided by several different sources and are simply intended to promote mental and spiritual clarity.

Friday

Let Life Flow

Life will flow easily and gracefully when you simply allow it. Choose right now to simply allow it. Allow the problems to come and then allow them to go just as quickly. Peacefully accept the disappointments and you'll have no trouble with peacefully letting them go.Accept the joys without worrying about clinging to them. They will always be with you if you simply let them be. Stop fighting against what is, and you'll clearly see how to make the most of it. Welcome each new experience and you'll quickly find the value it brings. Leave the worries and anxieties behind, for they add nothing to your life. Be at peace, and you will feel the fullness of your power. Allow the rich abundance to flow naturally and unhindered through your life. And, delight in the fulfillment that is yours to create.--Ralph Marston

Thursday

Life is a series of ups and downs, and it is our responsibility to comfort and protect ourselves during this process. We have what it takes to become peak conscious rather than pit bound. I honor an accept life with all the peaks and valleys. I stand in awe of the variety in my life.I Love myself even if I am in the pits. I realize that it is not my job to be in control of everyone and everything. I accept and enjoy my life in its beauty and imperfection. I am healthy, happy, and hopeful.-- Sue Patton Thoele

Wednesday

Expect the best; convert problems into opportunities; Be dissatisfied with the status quo; Focus on where you want to go, instead of where you're coming from; and most importantly, Decide to be happy. Knowing it's an attitude, a habit gained from daily practice, and not a result or payoff.--Denis Waitley

Tuesday

The physical manifestation of a disease is a phantom. It's the cell's memory that is addicted; memory is more important than matter.--Deepak Chopra

Monday

A new scientific truth does not triumph by convincing its opponents and making them see the light, but rather because its opponents eventually die, and a new generation grows up that is familiar with it.--Max Planck


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